Three Essential Tips for Protecting Yourself in New Relationships

In the whirlwind excitement of new relationships, it's easy to become overwhelmed by emotions and move too quickly. However, ensuring a strong, healthy foundation is crucial to creating a stable, fulfilling partnership. In this post, we explore key strategies to help you slow down and maintain your individuality while building a connection with someone new. 


The Importance of Slowing Down

Navigating new relationships can often feel like riding a rollercoaster. It's exhilarating, and the rush can make you want to dive in headfirst, but it's essential to take a step back. Slowing down allows you to maintain clarity and assess whether the person you're interested in aligns with your values and needs. By pacing yourself, you avoid the pitfalls of becoming overly dependent or losing yourself in the process.


Tip 1: Share Your Joy with Friends First

One critical tip to avoid losing yourself in a new relationship is to share your happiest moments with friends before your partner. This approach reduces the risk of over-attachment by diversifying your emotional support network. When your partner isn’t your sole confidant, you maintain a sense of individuality and independence. It’s an opportunity to ensure you’re spreading your joy and receiving multiple perspectives.


Tip 2: Set Scheduled Times and Dates

Another valuable method for maintaining balance is to plan specific days and times for interactions with your new partner. Establishing a schedule not only lets you look forward to quality time together but also ensures you're keeping time for personal interests and other relationships. This structure prevents the relationship from consuming all of your free time, fostering a healthier and more sustainable connection.


Tip 3: Hold Off on Sexual Intimacy

The final tip is to delay sexual intimacy as your relationship develops. Engaging in sexual activity can deepen emotional bonds and complicate the initial stages of getting to know someone. By holding off, you give yourself time to understand whether a potential partner genuinely aligns with your desires and expectations. It allows for a clearer assessment of your compatibility without the complexities physical intimacy can introduce.


Cultivating a healthy relationship is a journey that requires patience and intention. By pacing yourself and maintaining connections with friends, scheduling interactions, and deliberating on intimacy, you can build a strong foundation for a fulfilling romantic partnership. As you navigate these new experiences, remember to keep the focus on what truly brings you joy and fulfillment.

Shena Lashey