Episode 277: 3 Ways to Not Move Too Fast in a New Relationship

In this episode of the Black Girls Heal podcast, we're diving into something that many of us struggle with—protecting our individuality when new love enters the picture. You know that excitement when someone new comes into your life and suddenly you want to share every moment with them? Today, we're talking about why that impulse, though natural, needs some healthy boundaries.

Through my years of coaching women through love addiction recovery, I've discovered three powerful strategies that can help you maintain your identity while building meaningful connections. These aren't just tips —they're practical tools that can transform how you approach new relationships and protect your emotional wellbeing.

In this episode, we cover…

03:46 The importance of slowing down
05:17 Tip 1: Share your joy with friends first
14:52 Tip 2: Set scheduled times and dates
19:46 Tip 3: Hold off on sexual intimacy

Ready to heal your Love Addiction & Love Avoidance? Join The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled.
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