Episode #150: Feeling Whatever You Need to Feel About Your Past Relationship

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When relationships do not work out (Friendship, romantic, familial, or otherwise) we can have a variety of emotional responses: neutrality, intense longing and love, hatred and rage, and any combination in between.

In this episode, we talk about how you are allowed to have whatever emotions you need to have about this relationship in this season.

 

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Podcast
Episode 272: 3 Green Flags Someone is Available for Love (How to Pick Partners for Love Addicts)

#272: 3 Green Flags Someone is Available for Love (How to Pick Partners for Love Addicts)

Episode 271: 3 Tips to Deal with Holiday Overwhelm, Stress & Mental Fatigue

Episode 271: 3 Tips to Deal with Holiday Overwhelm, Stress & Mental Fatigue

Episode 270: 4 Ways to Tell the Friendship May Be Temporary

Episode 270: 4 Ways to Tell the Friendship May Be Temporary

Episode 269: Navigating Seasons of Conflict

Episode 269: Navigating Seasons of Conflict

Episode 268: 4 Reasons to Be Proud of Yourself

Episode 268: 4 Reasons to Be Proud of Yourself

Episode 267: 3 Ways to Cope When They Don't Care

Episode 267: 3 Ways to Cope When They Don't Care

Episode 266: 7 Benefits of Taking it Slow in a Relationship

Episode 266: 7 Benefits of Taking it Slow in a Relationship

Episode 265: 3 Hidden Ways We Ignore (and Encourage) Red Flags in Others

Episode 265: 3 Hidden Ways We Ignore (and Encourage) Red Flags in Others

Episode 264: “Am I Quitting?” and the Future of Black Girls Heal

Episode 264: “Am I Quitting?” and the Future of Black Girls Heal

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