Episode #155: Setting Unrealistic Expectations Based on Fantasy

Can we "break our own heart" by creating unrealistic expectations for others based on our fantasies of who we want them to be?

Let's talk about it in today's episode.

MENTIONED IN THIS EPISODE:

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Website: Blackgirlsheal.org

Podcast

#272: 3 Green Flags Someone is Available for Love (How to Pick Partners for Love Addicts)

Episode 271: 3 Tips to Deal with Holiday Overwhelm, Stress & Mental Fatigue

Episode 270: 4 Ways to Tell the Friendship May Be Temporary

Episode 269: Navigating Seasons of Conflict

Episode 268: 4 Reasons to Be Proud of Yourself

Episode 267: 3 Ways to Cope When They Don't Care

Episode 266: 7 Benefits of Taking it Slow in a Relationship

Episode 265: 3 Hidden Ways We Ignore (and Encourage) Red Flags in Others

Episode 264: “Am I Quitting?” and the Future of Black Girls Heal

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Star Castle StudioNovember 1, 2022