Episode 159: Don't Text Them (Sit on Your F'ing Hands)

In this episode, we're talking to anyone who is currently in a love addictive cycle and needs to pull back to reset and regain their sense of self.

This is not a full no contact episode, but just a challenge to pull back and not initiate for week to gain some clarity.

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Website: Blackgirlsheal.org

Podcast

Episode 269: Navigating Seasons of Conflict

Episode 268: 4 Reasons to Be Proud of Yourself

Episode 267: 3 Ways to Cope When They Don't Care

Episode 266: 7 Benefits of Taking it Slow in a Relationship

Episode 265: 3 Hidden Ways We Ignore (and Encourage) Red Flags in Others

Episode 264: “Am I Quitting?” and the Future of Black Girls Heal

Episode 263: Checking the Facts When You're in Conflict

Episode 262: What To Do When You Feel Rejected

Episode 261: The Importance of Pacing While Dating + Checking In

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Star Castle StudioNovember 1, 2022