Episode #165: 3 Things Learned from Coaching Women

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In this episode, Shena talks about 3 things she has learned while building Black Girls Heal and coaching women.

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Podcast
Episode 251: Surrender and Letting Go (Just Let Them Be)

Episode 251: Surrender and Letting Go (Just Let Them Be)

Episode 250: How to Feel Deserving

Episode 250: How to Feel Deserving

Episode 249: Conquering the Fear of Being Seen

Episode 249: Conquering the Fear of Being Seen

Episode 248: Getting Out of the Negative in Relationships

Episode 248: Getting Out of the Negative in Relationships

Episode 247: 3 Signs You've Grown and Are Healthier

Episode 247: 3 Signs You've Grown and Are Healthier

Episode 246: The 4 Seasons of Healing

Episode 246: The 4 Seasons of Healing

Episode 245: The First 3 Steps of Healing Love Avoidance

Episode 245: The First 3 Steps of Healing Love Avoidance

Episode 244: 4 Ways Family Trauma Will Normalize Emotional Abuse

Episode 244: 4 Ways Family Trauma Will Normalize Emotional Abuse

Episode 243: 3 Ways Love Addicts (Accidentally) Sabotage Their Relationships

Episode 243: 3 Ways Love Addicts (Accidentally) Sabotage Their Relationships

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