In this episode of Black Girls Heal, we dive into the intricacies of managing romantic relationships for those in recovery from love addiction.
We discuss the importance of staying in touch with your body, practicing self-affirmation, and maintaining your own life and identity. These actionable tips are geared to help you stay balanced while developing healthy, secure connections. Whether you're in a new relationship or already partnered, these strategies will guide you towards emotional stability and personal growth.
In this episode, we cover…
01:08 Understanding love addiction
02:22 Symptoms of love addiction
04:07 Keys to staying balanced in relationships
13:38 The importance of self-affirmation
21:14 Why you should maintain your own life
Resources mentioned in the episode:
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Running On Empty by Jonice Webb
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