In this episode of Black Girls Heal, we're diving into the world of love avoidance and how to navigate new relationships when you're healing from it. We'll talk about understanding intimacy disorders, recovering from those avoidant patterns, and how to communicate your needs in a healthy way.
Whether you're just starting in your recovery, you're in a new relationship, or even in a long-term one, this episode is packed with tips to help you stay balanced and build stronger connections.
In this episode, we cover…
01:33 Understanding Love Avoidance
02:30 The different archetypes of intimacy disorders
03:22 How to navigate love addiction and avoidance
05:26 Practical tips for love avoidants
10:12 Ways to share your life as a recovering love avoidant
19:00 How to initiate compliments and kindness
25:09 Why you should embrace vulnerability
Resources mentioned in the episode:
Listen to Episode 258: What to Do When You Like Someone as a Love Addict
Ready to heal your Love Addiction & Love Avoidance? Join The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled.
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