Episode #173: Betrayal Trauma Emotional Aftercare Support (Pt 2)

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In this episode, Shena provides some aftercare support for Ep. 172 that talked about dealing with betrayal trauma for a partner who is struggling with Sex and Porn addiction.

Shena talks about letting go of shame, moving towards self forgiveness, and loving yourself first.

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Podcast
Episode 263: Checking the Facts When You're in Conflict

Episode 263: Checking the Facts When You're in Conflict

Episode 262: What To Do When You Feel Rejected

Episode 262: What To Do When You Feel Rejected

Episode 261: The Importance of Pacing While Dating + Checking In

Episode 261: The Importance of Pacing While Dating + Checking In

Episode 260: Doing No Contact with a Co-Parent

Episode 260: Doing No Contact with a Co-Parent

Episode 259: What to Do When You Like Someone as a Love Avoidant

Episode 259: What to Do When You Like Someone as a Love Avoidant

Episode 258: What to Do When You Like Someone as a Love Addict

Episode 258: What to Do When You Like Someone as a Love Addict

Episode 257: How Fantasy Fuels Unrealistic Expectations

Episode 257: How Fantasy Fuels Unrealistic Expectations

Episode 256: How Childhood Emotional Neglect Sparks Addictive Relationships

Episode 256: How Childhood Emotional Neglect Sparks Addictive Relationships

Episode 255: Hard Lessons Learned After 10 Years in Love Addiction Recovery

Episode 255: Hard Lessons Learned After 10 Years in Love Addiction Recovery

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