Episode #133: Finding Your Voice in Your Recovery Journey

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As you're recovering, it takes so much work and inner reflection to find your voice and what's true for YOU and the relationships you want to cultivate.

In today's episode, we talk with our amazing student Shandalla about the journey she has taken to find her voice and the lessons learned along the way.

 

RESOURCES MENTIONED

  • Join our weekly text inspiration list by texting PODCAST to 832-219-7815

  • Enroll in our Coaching Signature Program for single and partnered women: From Addicted & Avoidant to Available

  • Come to our next Healed and Loved Woman Retreat


CONNECT WITH US ELSEWHERE
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal
Website: Blackgirlsheal.org

browse episodes

Podcast
Episode 267: 3 Ways to Cope When They Don't Care

Episode 267: 3 Ways to Cope When They Don't Care

Episode 266: 7 Benefits of Taking it Slow in a Relationship

Episode 266: 7 Benefits of Taking it Slow in a Relationship

Episode 265: 3 Hidden Ways We Ignore (and Encourage) Red Flags in Others

Episode 265: 3 Hidden Ways We Ignore (and Encourage) Red Flags in Others

Episode 264: “Am I Quitting?” and the Future of Black Girls Heal

Episode 264: “Am I Quitting?” and the Future of Black Girls Heal

Episode 263: Checking the Facts When You're in Conflict

Episode 263: Checking the Facts When You're in Conflict

Episode 262: What To Do When You Feel Rejected

Episode 262: What To Do When You Feel Rejected

Episode 261: The Importance of Pacing While Dating + Checking In

Episode 261: The Importance of Pacing While Dating + Checking In

Episode 260: Doing No Contact with a Co-Parent

Episode 260: Doing No Contact with a Co-Parent

Episode 259: What to Do When You Like Someone as a Love Avoidant

Episode 259: What to Do When You Like Someone as a Love Avoidant

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