Episode #133: Finding Your Voice in Your Recovery Journey

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As you're recovering, it takes so much work and inner reflection to find your voice and what's true for YOU and the relationships you want to cultivate.

In today's episode, we talk with our amazing student Shandalla about the journey she has taken to find her voice and the lessons learned along the way.

 

RESOURCES MENTIONED

  • Join our weekly text inspiration list by texting PODCAST to 832-219-7815

  • Enroll in our Coaching Signature Program for single and partnered women: From Addicted & Avoidant to Available

  • Come to our next Healed and Loved Woman Retreat


CONNECT WITH US ELSEWHERE
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal
Website: Blackgirlsheal.org

browse episodes

Podcast
Episode 250: How to Feel Deserving

Episode 250: How to Feel Deserving

Episode 249: Conquering the Fear of Being Seen

Episode 249: Conquering the Fear of Being Seen

Episode 248: Getting Out of the Negative in Relationships

Episode 248: Getting Out of the Negative in Relationships

Episode 247: 3 Signs You've Grown and Are Healthier

Episode 247: 3 Signs You've Grown and Are Healthier

Episode 246: The 4 Seasons of Healing

Episode 246: The 4 Seasons of Healing

Episode 245: The First 3 Steps of Healing Love Avoidance

Episode 245: The First 3 Steps of Healing Love Avoidance

Episode 244: 4 Ways Family Trauma Will Normalize Emotional Abuse

Episode 244: 4 Ways Family Trauma Will Normalize Emotional Abuse

Episode 243: 3 Ways Love Addicts (Accidentally) Sabotage Their Relationships

Episode 243: 3 Ways Love Addicts (Accidentally) Sabotage Their Relationships

Episode 242: 7 Tips to Recover after a Friendship Breakup

Episode 242: 7 Tips to Recover after a Friendship Breakup

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