Episode #136: On Being Triggered (My Repair Episode)

Let's talk about what it looks like when we're triggered, how we respond, and healthier next steps to take.

This episode is a replacement of the episode aired earlier this week.

RESOURCES MENTIONED

Join our weekly text inspiration list by texting PODCAST to 832-219-7815
Enroll in our Coaching Signature Program for single and partnered women: From Addicted & Avoidant to Available
Come to our next Healed and Loved Woman Retreat

CONNECT WITH US ELSEWHERE
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
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Facebook: Black Girls Heal
Website: Blackgirlsheal.org

Podcast

Episode 267: 3 Ways to Cope When They Don't Care

Episode 266: 7 Benefits of Taking it Slow in a Relationship

Episode 265: 3 Hidden Ways We Ignore (and Encourage) Red Flags in Others

Episode 264: “Am I Quitting?” and the Future of Black Girls Heal

Episode 263: Checking the Facts When You're in Conflict

Episode 262: What To Do When You Feel Rejected

Episode 261: The Importance of Pacing While Dating + Checking In

Episode 260: Doing No Contact with a Co-Parent

Episode 259: What to Do When You Like Someone as a Love Avoidant

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Star Castle StudioNovember 1, 2022