Episode #136: On Being Triggered (My Repair Episode)

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Let's talk about what it looks like when we're triggered, how we respond, and healthier next steps to take.

This episode is a replacement of the episode aired earlier this week.

 

RESOURCES MENTIONED

  • Join our weekly text inspiration list by texting PODCAST to 832-219-7815

  • Enroll in our Coaching Signature Program for single and partnered women: From Addicted & Avoidant to Available

  • Come to our next Healed and Loved Woman Retreat


CONNECT WITH US ELSEWHERE
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal
Website: Blackgirlsheal.org


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