Episode #141: Musings about ADHD, Diagnoses, and What Works for Me

Powered by RedCircle

Touching base this week in a mini-epiosde talking about learning to take space to figure out what works for me with my ADHD

 

RESOURCES MENTIONED

  • Join our weekly text inspiration list by texting PODCAST to 832-219-7815

  • Enroll in our Coaching Signature Program for single and partnered women: From Addicted & Avoidant to Available

  • Come to our next Healed and Loved Woman Retreat


CONNECT WITH US ELSEWHERE
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal
Website: Blackgirlsheal.org

browse episodes

Podcast
Episode 268: 4 Reasons to Be Proud of Yourself

Episode 268: 4 Reasons to Be Proud of Yourself

Episode 267: 3 Ways to Cope When They Don't Care

Episode 267: 3 Ways to Cope When They Don't Care

Episode 266: 7 Benefits of Taking it Slow in a Relationship

Episode 266: 7 Benefits of Taking it Slow in a Relationship

Episode 265: 3 Hidden Ways We Ignore (and Encourage) Red Flags in Others

Episode 265: 3 Hidden Ways We Ignore (and Encourage) Red Flags in Others

Episode 264: “Am I Quitting?” and the Future of Black Girls Heal

Episode 264: “Am I Quitting?” and the Future of Black Girls Heal

Episode 263: Checking the Facts When You're in Conflict

Episode 263: Checking the Facts When You're in Conflict

Episode 262: What To Do When You Feel Rejected

Episode 262: What To Do When You Feel Rejected

Episode 261: The Importance of Pacing While Dating + Checking In

Episode 261: The Importance of Pacing While Dating + Checking In

Episode 260: Doing No Contact with a Co-Parent

Episode 260: Doing No Contact with a Co-Parent

LOVE THE PODCAST?

CLICK HERE TO RATE AND REVIEW ON ITUNES TO HELP OTHERS FIND IT

Star Castle Studio