Episode #147: Hurt Feelings, Codependency, and Letting What I Give Be Enough

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Even healers can overgive and need to be mindful of triggers. I break down a recent event and how it triggered me and next steps I'm taking to move forward. 

 

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Podcast
Episode 263: Checking the Facts When You're in Conflict

Episode 263: Checking the Facts When You're in Conflict

Episode 262: What To Do When You Feel Rejected

Episode 262: What To Do When You Feel Rejected

Episode 261: The Importance of Pacing While Dating + Checking In

Episode 261: The Importance of Pacing While Dating + Checking In

Episode 260: Doing No Contact with a Co-Parent

Episode 260: Doing No Contact with a Co-Parent

Episode 259: What to Do When You Like Someone as a Love Avoidant

Episode 259: What to Do When You Like Someone as a Love Avoidant

Episode 258: What to Do When You Like Someone as a Love Addict

Episode 258: What to Do When You Like Someone as a Love Addict

Episode 257: How Fantasy Fuels Unrealistic Expectations

Episode 257: How Fantasy Fuels Unrealistic Expectations

Episode 256: How Childhood Emotional Neglect Sparks Addictive Relationships

Episode 256: How Childhood Emotional Neglect Sparks Addictive Relationships

Episode 255: Hard Lessons Learned After 10 Years in Love Addiction Recovery

Episode 255: Hard Lessons Learned After 10 Years in Love Addiction Recovery

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