The Tapping Course
A FIRST STEP COURSE
Learn the magic of emotional freedom technique to clear blocks and stay present in your everyday life
Learn the magic of emotional freedom technique to clear blocks and stay present in your everyday life
Tapping, aka Emotion Freedom Technique, is a research backed self healing technique that helps users relief stress and cortisol levels that may be caused by environmental triggers and pain.
In our programs, we use this tool to help our students become grounded when triggers of low self worth, abandonment, and shame.
Using the foundational approaches of acupuncture, this magical tool is truly helpful when needing to lower stress, improve motivation, improve sleep, and reduce anxiety.
Learn the basic steps of successful tapping
Learn to how apply tapping in one's everyday life
Practice tapping in areas of self love, relationships, and friendship recovery
Want to learn an effective researched based trigger that will reduce anxiety, stress, and overwhelm
Want to clear feelings of doubt, fear, and low self worth
Sometimes struggle with finding the words for why you feel something and need an effective tool to help relieve you
Have somatic complaints that you think are connected to stress and want to learn how to target it
Are opposed to learning how to practice new, unconventional tools
Are looking for a replacement to manage body-based sexual trauma triggers (this is best done with support from a licensed mental health professional)
Pay in full option:
One payment of $67
Full curriculum with grounding exercises you and practice in your every day life to stay grounded when triggered
Lifetime access to materials and all upgrades
You have lifetime access to this course and all program updates.
No, all courses and programs under Black Girls Heal are psychoeducational in nature and not covered by insurance.
Due to the nature of this program, no refunds are available for this program for any reason.
This is a self paced program meaning that you have full access to talk your time individually.
However, if you would like additional support, you can attend our monthly group healing circle Q&A and submit a question there or book a private 1:1 consult with Shena.
See the main menu above for links to those options.
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