Episode 266: 7 Benefits of Taking it Slow in a Relationship

In this episode of the Black Girls Heal podcast, we dive into the seven benefits of taking it slow in a relationship — the power of a 'slow burn.'

I discuss the reasons behind why rushing into relationships can be problematic, especially for love addicts, and share practical tips on how to pace relationships effectively.

I also explore how going slow helps in truly understanding your partner, avoiding unhealthy attachments, and building a stronger foundation for your love story.

This episode is perfect for hopeless romantics who want to avoid 'struggle love' and genuinely find a fulfilling relationship.

In this episode, we cover…

00:17 Understanding love addiction and avoidance
2:55 Seven benefits of going slow in relationships
28:36 The impact of sex and affection
34:40 Self-love and building a fulfilling life

Resources mentioned in the episode:

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Enroll in Dating 101 for Love Addicts if you are ready to choose the RIGHT ones to love without losing yourself.
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