Episode 274: 3 Ways to Have the Best Relationships in 2025

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In this episode of the Black Girls Heal podcast, we're kicking off 2025 with a powerful conversation about building stronger, healthier relationships - and yes, we're having this talk even through a 103-degree fever because that's how important this message is!


Whether you're dealing with love addiction, love avoidance, or just want to level up your relationships this year, we're diving into three game-changing strategies that you can start implementing right now. No more waiting for the "perfect time" or the "right moment" - your journey to better relationships starts today.


In this episode, we cover…

  • 01:29 Three ways to improve your relationships

  • 03:20 How to assess availability in relationships

  • 06:03 Stop waiting for the perfect time

  • 14:26 Why you should forgive yourself and allow space for growth

  • 22:49 Be open to changing your mind

  • 26:35 News about upcoming Black Girls Heal events


Resources mentioned in the episode:


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Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Black Girls Heal podcast, and I'd love you to help me spread the word. Don’t forget to come back next week for the new episode.


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Shena Lashey