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Black Girls Heal | Thera-coaching for Love Addiction
Helping black women heal from the symptoms of love addiction, love avoidance, love deprivation and the trauma that causes it
Free resourcesContact

BLACK GIRLS HEAL
PODCAST

The Black Girls Heal podcast helps women of color love addicts and avoidants heal from unresolved trauma, break unhealthy relationship patterns and improve their self love.

Every episode, we talk about the roots of intimacy and attachment issues & low self esteem, and what to do about them.

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Episode 256: How Childhood Emotional Neglect Sparks Addictive Relationships
Episode 256: How Childhood Emotional Neglect Sparks Addictive Relationships

Episode 256: How Childhood Emotional Neglect Sparks Addictive Relationships

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Shena LasheyAugust 6, 2024
Episode 255: Hard Lessons Learned After 10 Years in Love Addiction Recovery
Episode 255: Hard Lessons Learned After 10 Years in Love Addiction Recovery

Episode 255: Hard Lessons Learned After 10 Years in Love Addiction Recovery

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Shena LasheyJuly 30, 2024
Episode 254: How to Stop Financial Codependency
Episode 254: How to Stop Financial Codependency

Episode 254: How to Stop Financial Codependency

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Shena LasheyJuly 23, 2024
Episode 253: The 4 Steps of No Contact
Episode 253: The 4 Steps of No Contact

Episode 253: The 4 Steps of No Contact

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Shena LasheyJuly 16, 2024
Episode 252: Don’t Text Them - Sit on Your Hands
Episode 252: Don’t Text Them - Sit on Your Hands

Episode 252: Don’t Text Them - Sit on Your Hands

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Shena LasheyJuly 9, 2024
Episode 251: Surrender and Letting Go (Just Let Them Be)
Episode 251: Surrender and Letting Go (Just Let Them Be)

Episode 251: Surrender and Letting Go (Just Let Them Be)

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Shena LasheyJuly 2, 2024
Episode 250: How to Feel Deserving
Episode 250: How to Feel Deserving

Episode 250: How to Feel Deserving

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Shena LasheyJune 25, 2024
Episode 249: Conquering the Fear of Being Seen
Episode 249: Conquering the Fear of Being Seen

Episode 249: Conquering the Fear of Being Seen

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Shena LasheyJune 17, 2024
Episode 248: Getting Out of the Negative in Relationships
Episode 248: Getting Out of the Negative in Relationships

Episode 248: Getting Out of the Negative in Relationships

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Shena LasheyJune 11, 2024
Episode 247: 3 Signs You've Grown and Are Healthier
Episode 247: 3 Signs You've Grown and Are Healthier

Episode 247: 3 Signs You've Grown and Are Healthier

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Shena LasheyJune 4, 2024
Episode 246: The 4 Seasons of Healing
Episode 246: The 4 Seasons of Healing

Episode 246: The 4 Seasons of Healing

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Shena LasheyMay 28, 2024
Episode 245: The First 3 Steps of Healing Love Avoidance
Episode 245: The First 3 Steps of Healing Love Avoidance

Episode 245: The First 3 Steps of Healing Love Avoidance

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Shena LasheyMay 21, 2024
Episode 244: 4 Ways Family Trauma Will Normalize Emotional Abuse
Episode 244: 4 Ways Family Trauma Will Normalize Emotional Abuse

Episode 244: 4 Ways Family Trauma Will Normalize Emotional Abuse

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Shena LasheyMay 14, 2024
Episode 243: 3 Ways Love Addicts (Accidentally) Sabotage Their Relationships
Episode 243: 3 Ways Love Addicts (Accidentally) Sabotage Their Relationships

Episode 243: 3 Ways Love Addicts (Accidentally) Sabotage Their Relationships

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Shena LasheyMay 7, 2024
Episode 242: 7 Tips to Recover after a Friendship Breakup
Episode 242: 7 Tips to Recover after a Friendship Breakup

Episode 242: 7 Tips to Recover after a Friendship Breakup

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Shena LasheyApril 30, 2024
Episode 241: 3 Ways to Not Be Jaded in Love after Heartbreak
Episode 241: 3 Ways to Not Be Jaded in Love after Heartbreak

Episode 241: 3 Ways to Not Be Jaded in Love after Heartbreak

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Shena LasheyApril 23, 2024
Episode 240: 5 Stages of Healing from Love Addiction
Episode 240: 5 Stages of Healing from Love Addiction

Episode 240: 5 Stages of Healing from Love Addiction

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Shena LasheyApril 16, 2024
Episode 239: Secret Narcissistic Lovebombing Techniques that You Need to Know
Episode 239: Secret Narcissistic Lovebombing Techniques that You Need to Know

Episode 239: Secret Narcissistic Lovebombing Techniques that You Need to Know

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Shena LasheyApril 2, 2024
Episode 238: Reesa Teesa, Settling, and Finding Your Joy
Episode 238: Reesa Teesa, Settling, and Finding Your Joy

Episode 238: Reesa Teesa, Settling, and Finding Your Joy

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Shena LasheyMarch 26, 2024
Episode 237: Top 15 Things I Do to Manage my ADHD (ADD)
Episode 237: Top 15 Things I Do to Manage my ADHD (ADD)

Episode 237: Top 15 Things I Do to Manage my ADHD (ADD)

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Shena LasheyMarch 19, 2024
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